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Dry Land - Senior & Junior Groups
By: Mr. Bill - Sep. 05, 2010

PLEASE SPREAD THIS MESSAGE!!

Hello Senior and Junior group members.  We were going to start dry land today but the cards did not fall right so we are delayed till Tuesday Sept 7th (1st day of school as well!!).

At this practice we will also review the plans for dryland over the next three weeks.  The main event being a triathlon on Sept 25th.....it will be awesome!!

For the 1st dryland and most others you will need shorts (or track pants), t-shirt, shoes (must have shoes!!) and water bottle.

So the first dryland is as follows;

Tuesday Sept 7th
4:30-5:30pm
CARI lobby
ALL SENIOR AND JUNIOR GROUP MEMBERS!!

We will not have much dry land this week as I am away starting Wednesday in Whistler.

See you Tuesday,

Mr. Bill
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